Cynthia Berkley-Davey
“Prior to the race, I mentally run through the course. I actually look at my stop watch, hit start and mentally run myself under and over bars, up the cargo net, over the wall and across the finish line, and when I hit stop I can be within two seconds of my exact time. On race day I tune everybody else out and mentally picture exactly what I’m doing. I concentrate on doing my best and don’t worry about any of the other competitors. My only goal is to beat me own best time.”
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