Load up on foods that are in the blue, purple and dark red family.
The Oxygen TeamMay 27, 2013
Relieve tight hips and glutes with these four stretches.
Tricky triceps, meet your match: This simple 20-minute routine for amazing arms
The Oxygen TeamMay 26, 2013
Snack on this preworkout treat to power up your next cardio session!
The stability ball pike will help flatten your stomach while spicing up your abdominal routine.
"Who says fitness girls can't have pizza? Not us ... as long as it's packed with fresh ingredients.
Tea is packed with powerful antioxidants so why just drink it? Boost your benefits with these three tea-infused recipes.
The Oxygen TeamMay 25, 2013
Fire up the barbie! These shrimp kabobs make for lean and clean summer grilling.
The Oxygen TeamMay 24, 2013
Making your meals healthy doesn’t mean forgoing the flavor. Here are some savory herbs to keep your taste buds spinning and your body applauding.
Baby, it's cold outside! So warm up with this comforting — but healthy — butternut squash soup.
The May/June 2017 issue of Oxygen is on newsstands now!
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