If you haven’t yet discovered yoga, it’s time to get your om on. Here’s why and how yoga can be a weightlifting woman’s best friend.
The Oxygen TeamApril 2, 2015
Try our plan for strong, sexy calves.
The Oxygen TeamMarch 31, 2015
Target your booty and forge better balance with this bodyweight plan.
End your workout with this sunny muscle-building shake.
The Oxygen TeamMarch 30, 2015
A new category of brain vitamins to achieve remarkable results.
The Oxygen TeamFebruary 12, 2015
Expert-approved strategies for shaping up your estrogen levels — and your body.
The Oxygen TeamFebruary 3, 2015
Blend up some bikini bliss with this postworkout combo of refreshing, fat-fighting ingredients.
This calendar can help you work toward your New Year’s goal of a revamped physique.
The Oxygen TeamJanuary 16, 2015
If your chicken dinners are starting to lack luster and you’re craving something new, try this big-flavor recipe on for size.
The Oxygen TeamAugust 4, 2014
Develop your legs from your hips to your ankles by adding these two calf exercises to your lower-body days.
The Oxygen TeamJuly 31, 2014
The May/June 2017 issue of Oxygen is on newsstands now!
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