With chicken sausage and a fried egg, this hearty hash will fill you up for breakfast, lunch or dinner.
The Oxygen TeamJanuary 23, 2014
Do you have trouble sticking to your goals? Then it's probably time for a new approach. Keep the pounds off for good with these weight training, cardio and clean eating tips.
The Oxygen TeamJanuary 22, 2014
Add two small moves to boost your upper-body workout, gain strength and keep your shoulders in tip-top condition.
The Oxygen TeamDecember 31, 2013
Want delts that stand out? These three moves hit your shoulders from all angles to build shapely deltoids.
The Oxygen TeamSeptember 28, 2015
Rev up your metabolism with this fat-torching postworkout protein shake.
The Oxygen TeamDecember 29, 2013
Perfect for morning or midday, this shake will trump your energy slump.
The Oxygen TeamOctober 30, 2013
Chill out with this cocktail-inspired postworkout protein shake.
The Oxygen TeamOctober 23, 2013
Winter is here but that doesn’t mean you have to coop yourself up in the gym. You can still do plenty of firming, lifting and swimming with these out-of-the-gym fall activities.
Fight pesky gym germs with these tips to make sure you get strong at the gym
The Oxygen TeamOctober 4, 2013
A fat-burning breakfast for your summer tune-up!
The Oxygen TeamSeptember 29, 2013
The January/February 2017 issue of Oxygen is on newsstands now!
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