Oxygen brings you six workarounds for the dieting mistakes that can sabotage your goals.
Matthew Kadey, MS, RDJuly 18, 2016
Do you ever wonder how peanut butter stacks up to the other nut butters? So did we. Here’s what we found out.
Matthew Kadey, MS, RDJune 8, 2016
Score the six-pack you’ve always yearned for by making these diet tweaks.
Matthew Kadey, MS, RDApril 8, 2016
Sometimes you should cheat on your diet. Here's how to do it without going overboard.
Matthew Kadey, MS, RDApril 7, 2016
Combine frozen peaches and protein powder for sweet muscle-building benefits.
Matthew Kadey, MS, RDJanuary 19, 2016
Preventing the common cold, increasing fat loss, improving mood — is there anything probiotics can’t do?
Matthew Kadey MS RDNovember 23, 2015
This short-term fasting technique may reduce your waistline, lower blood sugar and improve heart health.
Matthew Kadey MS RDNovember 10, 2015
Rev up your engine with these 5 fast and easy stir-fry recipes.
Matthew Kadey MS RDNovember 4, 2015
Nibble guilt-free with these grab-and-go snacks.
Matthew Kadey MS RDOctober 2, 2015
Your body needs fat so don't eliminate it from your diet. Instead, focus on these six fats for a fitter, better-functioning physique.
Matthew Kadey MS RDAugust 31, 2015
The November/December 2016 issue of Oxygen is on newsstands now!
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