Patricia Arredondo, winner of the 2016 Oxygen Challenge, talks to us about her determination, avoiding cheat days and what it means to be on the cover of Oxygen magazine!
Maureen FarrarApril 4, 2017
Consuming the right foods at the right time can make or break your workout. Here are three recipes that can help you fuel your training.
Maureen FarrarMay 4, 2016
Tis the season for that minty and delicious milkshake. Fortunately, this version has fewer calories and fat but all of the flavor of the original.
Maureen FarrarFebruary 22, 2016
I’m motivated and ready, but anxious about training around an overuse injury.
Maureen FarrarJuly 22, 2015
Sun exposure — no matter what time of the year — can cause damage to your skin. Here's how to protect yourself.
Maureen FarrarMay 18, 2015
Bright is the (totally) the new black, and we’re loving it. Just when you thought you had the workout wear market nailed, you get a curve ball and voila, fitness printed pants that flatter.
Maureen FarrarMay 7, 2015
Work your pecs from all angles with these three supersets.
Maureen FarrarFebruary 12, 2014
The May/June 2017 issue of Oxygen is on newsstands now!
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