These 26 science-backed rules will take your physique from now to WOW!
Allison YoungMarch 23, 2017
These 10 “new you” guidelines will set you on the right course to optimum health.
Allison YoungMarch 20, 2017
Should you be drinking bone broth and snacking on seaweed? Oxygen sets the record straight on 10 top food crazes.
Allison YoungAugust 15, 2016
Ready for your fittest, healthiest, happiest, most inspiring summer ever? Oxygen helps you make great memories with this fun checklist.
Allison YoungJuly 17, 2016
This springtime shake bolsters your mood and immune system and can even help keep you lean.
Allison YoungMay 20, 2016
Here’s the real deal on what to eat to fuel up and recover no matter when you hit the gym.
Allison YoungMay 16, 2016
An attitude of gratitude can help everything from your mood to your booty — six easy ways to be thankful.
Allison YoungMay 5, 2016
Building fitness connections can help you build a better body — and enrich your life.
Allison YoungMarch 9, 2016
Harness the power of your mind to prevent overeating.
Allison YoungNovember 17, 2015
Baby on board? We’ve got the latest research about exercise while you’re expecting.
Allison YoungOctober 21, 2015
The May/June 2017 issue of Oxygen is on newsstands now!
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