We’ve gathered an array of moves that are not only engaging and effective, but they also can be completed anywhere on the go.
Ellie HoustonMarch 6, 2017
These low-impact and outside-the-box workouts will target muscle groups in your legs and core.
Ellie HoustonJanuary 17, 2017
These Pilates-inspired moves not only will target your arms but also will aid in strengthening your shoulders and core and improving your posture.
Ellie HoustonDecember 5, 2016
Help fight back and neck pain, muscle tension and poor circulation with these easy Pilates-inspired stretches and exercises.
Ellie HoustonDecember 1, 2016
The March/April 2017 issue of Oxygen is on newsstands now!
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