Exercise really is the secret to staying young.
Lara McGlashan MFA CPTAugust 3, 2016
“The Biggest Loser” trainer Jen Widerstrom gives you the best workout ever for sculpting an athletic bikini bod.
Lara McGlashan MFA CPTJuly 25, 2016
Camille Leblanc-Bazinet, aka the World’s Fittest Woman, gives her sure-fire strategies for staying motivated and sticking to your program.
Lara McGlashan MFA CPTJuly 18, 2016
Shopping for a new sports bra? Here’s how to find one that fits well and looks great.
Lara McGlashan MFA CPTJuly 17, 2016
4 foam rolling moves for calves that can get you a great butt (what?!)
Lara McGlashan MFA CPTJuly 8, 2016
Nutrition bars can be a good grab-and-go option for the fit girl on the move. Here’s what’s new with these portable snacks.
“The Biggest Loser” coach and “Oxygen” cover model Jen Widerstrom dishes on everything from that little TV show she’s on to volunteering.
Lara McGlashan MFA CPTJune 27, 2016
Attack any goal and succeed this summer with this psychologist-endorsed plan of action
Lara McGlashan MFA CPTJune 24, 2016
Darla Andrews, a busy mother of five, proves over and over again that age is just a number.
Lara McGlashan MFA CPTJune 20, 2016
Target your core with these five innovative moves.
Lara McGlashan MFA CPTJune 17, 2016
The November/December 2016 issue of Oxygen is on newsstands now!
Workouts For Women
Fat Loss Strategies
Mind & Body
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Future of Fitness
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