Previous Articles
My Recipe Book |
|
|
|
 |
|
|
| Summer Fruit Salad |
Oxygen #59, pg. 146
|
| |
 Ingredients:
• 1 fresh pineapple
• 2 oranges, peeled and sliced
• 2 bananas, peeled and sliced
• 1 cup strawberries, hulled
and halved
• 1 cup seedless green grapes
Dressing Ingredients:
• 6 strawberries, hulled and halved
• 1 ripe banana, peeled and cut in chunks
• 8 ounces low-fat
vanilla yogurt
• 1 tablespoon brown sugar or honey
Instructions:
Combine all dressing ingredients in a blender and mix until smooth. Set
aside. Cut pineapple in half lengthwise through crown. Remove fruit with
curved knife, leaving outer shells intact. Trim off core and cut fruit into
chunks. In a large bowl, combine pineapple, oranges, bananas, strawberries,
and grapes. Spoon into pineapple shells. Serve with dressing.
|
To read the full article, pick
up a copy of Oxygen
#59
today!
|
|
