Fitness model, personal trainer and Hi-Tech–sponsored athlete talks to Oxygen about having a plan B in fitness and juggling motherhood and staying fit.
August 15, 2016
IFBB Bikini pro, athlete, host, model and APS Nutrition–sponsored athlete Juliana Daniell shares her thoughts on staying focused, working hard and working out.
August 8, 2016
I ain't afraid of no oats!
August 2, 2016
Christmas is about to come early!
July 6, 2016
You don’t need a gym full of equipment to get a total-body workout. All you need is a BOSU, these six moves, and 20 minutes to get lean and fit!
June 30, 2016
Snapchat is The Beatles of social media if you haven’t heard.
May 2, 2016
Unhappy with her weight and frustrated with her lack of progress, Alex Janish turned to resistance training and watched the fat melt off!
Alex JanishApril 24, 2016
Figure athlete Genieve Sanchez learned that to transform her body, she had to transform her mind first.
Genieve Sanchez April 4, 2016
I always wondered exactly what my husband was looking at lying in bed at all hours of the night. I just thought he was really into Instagram. At first, it never really bothered me — if...
Elle HarrisApril 1, 2016
Sarah Bickel learned that you don't have to do it alone.
March 2, 2016
The November/December 2016 issue of Oxygen is on newsstands now!
Workouts For Women
Fat Loss Strategies
Mind & Body
Give a Gift
Advertise With Us
Future of Fitness
Reprints and Permissions