Read how the stress of business and travel derailed a former fitness instructor’s healthy lifestyle and how she got back on track.
Michael NystromJanuary 10, 2017
Once a smoker leading an unhealthy lifestyle, Christy Denney transformed her routine and her body after giving birth to her son.
Michael NystromOctober 3, 2016
Deziree Carmen Slusher, an inspirational cancer survivor, took back her health — and her life — with the power of fitness.
Michael Berg NSCA CPTAugust 1, 2016
Tamika Bullock, a mother of two, found her motivation to get fantastically fit in a unique way.
Michael Berg NSCA CPTJuly 18, 2016
Darla Andrews, a busy mother of five, proves over and over again that age is just a number.
Lara McGlashan MFA CPTJune 20, 2016
After years of fad diets, Jennifer Sierra finally found her lifetime weight-loss solution.
Lara McGlashan MFA CPTJune 13, 2016
Monica Bencomo found new confidence after combining the magic of eating clean and lifting weights.
Lara McGlashan MFA CPTJune 6, 2016
Inspiration comes in many shapes and ages.
June 1, 2016
Renea Perez proves that you can have a bangin’ body after baby (x 3!)
Lara McGlashan MFA CPTMay 16, 2016
Learning how to build muscle in the gym was a turning point for Melissa Filmore.
Lara McGlashan MFA CPTMay 9, 2016
The November/December 2016 issue of Oxygen is on newsstands now!
Workouts For Women
Fat Loss Strategies
Mind & Body
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Future of Fitness
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