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May 28, 2013
“The Biggest Loser” trainer Jen Widerstrom gives you the best workout ever for sculpting an athletic bikini bod.
You don’t need a gym full of equipment to get a total-body workout. All you need is a BOSU, these six moves, and 20 minutes to get lean and fit!
Tony Horton, creator of 22 Minute Hard Corps, has designed an exclusive workout for Oxygen that’s tough, effective and fast.
Workouts For Women
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