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May 28, 2013
Add muscle and burn fat with this head-to-toe dumbbell program.
“The Biggest Loser” trainer Jen Widerstrom gives you the best workout ever for sculpting an athletic bikini bod.
You don’t need a gym full of equipment to get a total-body workout. All you need is a BOSU, these six moves, and 20 minutes to get lean and fit!
Workouts For Women
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