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February 02, 2016
Who needs fancy cardio equipment or commercial gym gear? These simple substitutions work just as well as the latest, greatest machines in a pinch.
Patricia Arredondo, winner of the 2016 Oxygen Challenge, talks to us about her determination, avoiding cheat days and what it means to be on the cover of Oxygen magazine!
Identify what ails you, and use our experts’ tips to nix the pain — now.
Behind The Scenes
The May/June 2017 issue of Oxygen is on newsstands now!
Obi Obadike’s Cardio/Circuit-Training Combo Boot-Camp Workout Pt. 2
Stability-Ball Ab-Strengthening Exercises
Making Friends With the Enemy
Obi Obadike’s Cardio/Circuit-Training Combo Boot-Camp Workout
Obi Obadike’s Cardio Boot-Camp Workout
Fat Loss Strategies
Mind & Body
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Future of Fitness
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