All About Amber Dodzweit Riposta
The Built in 60 co-coach opens up.
Displaying 1 - 20 of approximately 59 results
Master the Pull-Up With Amber Dodzweit Riposta
Strengthen your back at home with these three lat pulldown variations.
Amber Dodzweit Riposta: A Love Letter to My Sister
Helping her older sister Autumn lose 100 pounds jump-started Amber’s career as a trainer and coach.
Amber Dodzweit Riposta’s Favorite Smoothie Recipe
This tropical recipe will brighten your day and give you a nutritional boost.
Amber Dodzweit Riposta: The Oxygen Challenge 5
Coach Amber Dodzweit Riposta's training program will immerse you in high-energy, HIIT-style routines that target your entire body. Join Amber for The Oxygen Challenge 5 and unleash your inner athlete!
Amber Dodzweit Riposta: Make Yourself a Priority
You’ve made everyone and everything else a priority except yourself. With Coach Amber Dodzweit Riposta’s Oxygen Challenge 5 training program, the focus is finally on you.
Amber Dodzweit Riposta: Burn Challenge EMOM Workout
Coach Amber demonstrates the burn challenge, an EMOM workout from phase one of her 90-day online fitness program.
Amber Dodzweit Riposta: Metabolism Tea Recipe
Take control of your nutrition with this tea recipe from coach Amber.
Amber Dodzweit Riposta: Tri-Set Workout
Coach Amber shares a tri-set workout for legs, back and biceps from Phase 2 of her training program.
Amber Dodzweit Riposta: “Why I Work Out”
Coach Amber explains that although goal-setting is beneficial, having a deeper "WHY" behind your training will keep you invested long-term.
Amber Dodzweit Riposta: Social Media Cleanse
Coach Amber talks mental game and how your social media feed can positively or negatively affect it.
Amber Dodzweit Riposta: OC5 Bloopers
These behind-the-scenes clips highlight Amber's hilarious personality and prove this coach has jokes.
Amber and Andrew’s Healthy Fish Sticks Recipe
Add protein and omega-3s to your diet with this simple fish stick recipe, perfect for a snack or quick lunch.
Recipe: Amberita
Love margaritas but not all that sugar? This festive cocktail takes the edge off without derailing your efforts in the gym.
Coach Amber’s OC5 Playlist
From throwbacks to current hits, Amber Dodzweit Riposta shares the tunes that kick her workouts up a notch.
Built in 60: Resolve to Live Your Best Life
Power couple Amber Dodzweit Riposta and Andrew Riposta have teamed up to create the ultimate reset program for optimal fitness, improved immunity — and insane results.
The Best Ways to Start Over
Built in 60 coaches Amber Dodzweit Riposta and Andrew Riposta share their top tips for starting over, whether that be a daily routine or a fitness program.
The Oxygen Challenge 5
The Oxygen Challenge 5 begins May 6! Transform your body and your life in 90 days with coaches Amber Dodzweit Riposta and Camille Leblanc-Bazinet.
3 No-Equipment Workouts to Build Total-Body Strength
Use these strength-focused bodyweight workouts to help you build strong muscles in your legs, arms and core and reach your fitness goals faster.
How to Make Your Fitness Routine Excuse-Proof
Finding it hard to make workouts a priority? Experts weigh in on what you can do to stay on track and create healthy habits for life.