All About Amber Dodzweit Riposta
The Built in 60 co-coach opens up.
Displaying 1 - 59 of approximately 59 results
Master the Pull-Up With Amber Dodzweit Riposta
Strengthen your back at home with these three lat pulldown variations.
Amber Dodzweit Riposta: A Love Letter to My Sister
Helping her older sister Autumn lose 100 pounds jump-started Amber’s career as a trainer and coach.
Amber Dodzweit Riposta’s Favorite Smoothie Recipe
This tropical recipe will brighten your day and give you a nutritional boost.
Amber Dodzweit Riposta: The Oxygen Challenge 5
Coach Amber Dodzweit Riposta's training program will immerse you in high-energy, HIIT-style routines that target your entire body. Join Amber for The Oxygen Challenge 5 and unleash your inner athlete!
Amber Dodzweit Riposta: Make Yourself a Priority
You’ve made everyone and everything else a priority except yourself. With Coach Amber Dodzweit Riposta’s Oxygen Challenge 5 training program, the focus is finally on you.
Amber Dodzweit Riposta: Burn Challenge EMOM Workout
Coach Amber demonstrates the burn challenge, an EMOM workout from phase one of her 90-day online fitness program.
Amber Dodzweit Riposta: Metabolism Tea Recipe
Take control of your nutrition with this tea recipe from coach Amber.
Amber Dodzweit Riposta: Tri-Set Workout
Coach Amber shares a tri-set workout for legs, back and biceps from Phase 2 of her training program.
Amber Dodzweit Riposta: “Why I Work Out”
Coach Amber explains that although goal-setting is beneficial, having a deeper "WHY" behind your training will keep you invested long-term.
Amber Dodzweit Riposta: Social Media Cleanse
Coach Amber talks mental game and how your social media feed can positively or negatively affect it.
Amber Dodzweit Riposta: OC5 Bloopers
These behind-the-scenes clips highlight Amber's hilarious personality and prove this coach has jokes.
Amber and Andrew’s Healthy Fish Sticks Recipe
Add protein and omega-3s to your diet with this simple fish stick recipe, perfect for a snack or quick lunch.
Recipe: Amberita
Love margaritas but not all that sugar? This festive cocktail takes the edge off without derailing your efforts in the gym.
Coach Amber’s OC5 Playlist
From throwbacks to current hits, Amber Dodzweit Riposta shares the tunes that kick her workouts up a notch.
Built in 60: Resolve to Live Your Best Life
Power couple Amber Dodzweit Riposta and Andrew Riposta have teamed up to create the ultimate reset program for optimal fitness, improved immunity — and insane results.
The Best Ways to Start Over
Built in 60 coaches Amber Dodzweit Riposta and Andrew Riposta share their top tips for starting over, whether that be a daily routine or a fitness program.
The Oxygen Challenge 5
The Oxygen Challenge 5 begins May 6! Transform your body and your life in 90 days with coaches Amber Dodzweit Riposta and Camille Leblanc-Bazinet.
3 No-Equipment Workouts to Build Total-Body Strength
Use these strength-focused bodyweight workouts to help you build strong muscles in your legs, arms and core and reach your fitness goals faster.
How to Make Your Fitness Routine Excuse-Proof
Finding it hard to make workouts a priority? Experts weigh in on what you can do to stay on track and create healthy habits for life.
Anzan Alaimo: The Oxygen Challenge 7 Winner
For Anzan Alaimo, the second time is the charm.
Teresa Magula: The Oxygen Challenge 6 Cover Winner
Teresa Magula is a glass-half-full kind of gal, but she wasn't always this way. Here, she shares her journey and how she finally landed in a place of peace and fulfillment.
All About Andrew Riposta
The Built in 60 co-coach opens up.
Are You Ready to Get Built in 60?
Resolve to live your best life in 2021. This sustainable 60-day plan will help you reach your unique health and fitness goals.
When to Eat Carbs Before and After Workouts
Timing is everything when it comes to carbohydrates. Learn how Amber and Andrew Riposta fuel with carbs throughout their day.
Built in 60 EMOM Sample Circuit
Try this 16-minute no-equipment circuit workout from Amber and Andrew Riposta’s new program, Built in 60.
Built in 60: Bloopers
Take a behind-the-scenes look at hilarious slip-ups and mishaps from the Built in 60 video shoot.
Welcome 2021 With the Built in 60 Program
Class starts soon — get the deets on the workouts and meal plan we’ve got in store for you.
3 Nutrient-Dense Recipes to Fill Your Tummy
Wondering what the Built in 60 meal plan looks like? Here’s your sneak peek.
Any Day Can Be Day One
New Year’s resolutions are just a marketing ploy. You can start reaching for your goals whenever you’re ready to do the work.
Stop Snacking — Seriously
Eating all day long not only ruins your macros and ups your caloric intake but also prevents your body from tapping into its natural healing mechanisms.
Andrew Riposta’s Metal Playlist
It’s not for the faint of heart, but nothing beats these tunes for taming the beast within.
It’s Actually OK to Be Salty AF
Despite what you’ve been told, sodium is a crucial part of your diet — especially if you work out regularly.
12 Days of Giveaways
We love our members! Oxygen has joined forces with Women's Running, Clean Eating, and Better Nutrition to give away health and wellness prizes to 12 lucky winners! As a member, you're automatically entered to win, and winners will be notified after 12/15. Good luck and happy holidays!
Total-Body Parallel Bar Workout
It’s happy hour — time to hit the bar(s)!
Meet The Oxygen Challenge 5 Category Winners
Meet the women who won OC5's four newly-created divisions: Best Team Player/Motivator, Best Masters Athlete (40+), Fittest Mom and Biggest Transformation.
Janet Selz: The Oxygen Challenge 5 Cover Winner
Nurse practitioner and mother of two Janet Selz considered herself "just" a fitness enthusiast, but her peers saw her as cover model.
Doing Things on Purpose With Purpose
Being present in each task you perform builds healthy habits, improves relationships and gets you closer to each goal.
Why Varied Workouts Are So Important
While going to the gym should be a routine, your actual exercises shouldn’t be. Mix things up to challenge your muscles.
The Power of Social Media
In a land of fabricated perfection and unattainable beauty, how can we shield our daughters, sisters and selves from the negative side of Facebook and Instagram?
Think Outside the Box
Did your Opens suck in February? You’ve got one more chance to change that for 2019.
3 Key Principals to Keep You Balanced and Badass
Social media can make it hard to know which nutrition plan to choose — drown out the noise by following this sound advice.
Protein and Veggie Rice Bowl Recipe
By making this recipe your go-to evening meal, you’re getting every nutrient your body needs while satisfying your taste buds.
3 Exercises You Need No Matter What
No space? No gym? No problem! The trio of basic moves in this circuit will have your heart pumping anywhere.
3 Ways to Prep for Increased Intensity
Want to test your limits? Start by creating the proper foundation.
Be Lifted With The Oxygen Challenge 5
Choose Your Coach, Change Your Life
Why Consistency Is Better Than Perfection
When it comes to reaching her goals, Camille Leblanc-Bazinet knows that habits are formed through repetition.
Camille Leblanc-Bazinet’s Favorite Smoothie Recipe
This berry-filled recipe — perfect morning, noon or night — is packed with antioxidants, protein and micronutrients
Coach Camille’s OC5 Playlist
Camille Leblanc-Bazinet is drawn to “girly” music with positive vibes! Check out her selection of booty-shakin’ workout tunes.
The Oxygen Challenge 5
Check out The Oxygen Team's author page.
Camille Leblanc-Bazinet: The Oxygen Challenge 5
Coach Camille Leblanc-Bazinet is a pro CrossFit athlete whose training philosophy is based on quality, consistency and determination. Join Team Camille for The Oxygen Challenge 5 and build the best version of you.
Camille Leblanc-Bazinet: Find a Mantra
Coach Camille’s mantra is “do the little things right.” What’s yours?
Camille Leblanc-Bazinet: AMRAP Workout
Coach Camille Leblanc-Bazinet provides an inside look at a 10-minute AMRAP workout from week one of her 90-day online fitness program.
Camille Leblanc-Bazinet: Create a Food Log
Coach Camille talks nutrition and the importance of keeping a food log.
Camille Leblanc-Bazinet: Circuit Workout
Coach Camille gives an inside look into one of her circuit workouts.
Camille Leblanc-Bazinet: Active Recovery
Coach Camille explains the importance of active recovery in relation to building muscle and volume, and offers a sneak peek into its use in her training program.
Camille Leblanc-Bazinet: OC5 Bloopers
Oxygen Challenge 5 coach Camille gets real in these goofy clips from her days on set.
Then and Now: 20 Years of Oxygen
The November/December 2017 issue marks Oxygen's 20th anniversary. Celebrate with us as we look back to look forward!
15 Mother’s Day Gifts for Fit Moms
Get the perfect gift for the health-minded mom in your life! These items were hand-picked by our Brand Director and Editor-in-Chief Lara McGlashan as things she herself would love to get for Mother’s Day (hint hint). Check them out!