Allison Fahrenbach is a professional natural figure competitor and an innovative health and fitness coach with 12 years of experience. She specializes in holistic health, female fat loss/muscle gain/weight loss, digestive health, hormonal balance, and helping clients create sustainable lifestyle change. Allison grew passionate for whole-body health after her personal diagnosis with Ulcerative Colitis.
Areas of Expertise:
Personal training, nutrition, wellness, holistic health and sports science.
B.S Wellness & Sport Science, ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Coach, CF-L1 Certified, CF- Weighting Certified.
Precision Nutrition Certified Coach, AFPA Certified Nutrition and Wellness Consultant, ISSA C.S.N.
What keeps you motivated?
My desire for personal growth and self improvement.
Why do you love to sweat?
I feel training is a beautiful expression of strength and power, a way to celebrate the body beyond looks, to find out just how capable you are. It's a display of self love, self care, and a way to say to the world, through your actions that becoming your best self is worth the discipline, time, sweat and sacrifice.
What words do you live by?
"It takes no talent to work hard."
What makes you a kick-a$$ Oxygen Ambassador?
I want to empower all women, of all ages and lifestyles to incorporate healthy habits into their daily lives.