This tomato recipe calls for seasonal ingredients and uses fresh herbs to add tons of flavor without spiking the fat content.
Feed your muscles and torch fat with this postworkout meal!
Our sweet and tangy mango barbecue sauce sauce adds tons of flavor — not calories — to this pizza.
These portable energy-revving muffins are great to make in advance and eat on the go!
This easy, spicy dish is perfect anytime of the day.
Lemony chicken and a kiwi-strawberry dressing give this spinach salad a refreshing kick.
Lean protein on your plate means more muscle on your body. Here's why eggs are the perfect food. Plus, easy recipes to build muscle and burn fat.
A traditional Mexican mole sauce takes hours, but we came up with a lighter version that achieves the same rich flavors in a fraction of the time.
This tasty protein-packed treat can satisfy afternoon cravings and energize your muscles after a good workout.
Jazz up your leftover chicken! Pears and a maple syrup dressing add a touch of sweetness to this salad.
Enriched with egg whites, this simple dessert will satisfy your sweet tooth and quell hunger pangs.
Get stronger by fueling up with brainpower foods.
Packed with iron and protein, this breakfast will power up your morning!
Add these "brainfoods" to your diet to get smarter and stronger! From blueberries to dark chocolate, these foods have benefits for your mind and muscle.
With just 27 calories and one gram of fat per serving, our clean Caesar dressing will keep your salads and wraps light.
These cookies contain six slimming ingredients - including cottage cheese, whey protein powder, oats, and whole wheat flour - that fight cravings and burn fat. They're worth every bite!
With fresh veggies, whole grains, healthy fats and lean protein, this salad has all the fit-girl favorites.
This clean dessert will satisfy your sweet tooth and add plant-based omega-3s to your diet.
High in protein, low in fat and full of south-of-the-border flavor, these clean and healthy fish tacos are a crowd-pleaser.
Loaded with lean chicken and plenty of veggies this one-skillet meal is the perfect muscle-building meal.
Roast chicken is the perfect comfort food, but it can also be good for you! Here's how to make it.
Wow your dinner guests with this delicious meal (that's secretly lean).
This hearty egg dish is packed with herbs and veggies for big flavor — and even bigger body benefits!
Rev up your fat-burning metabolism with eggs in this tasty, low-fat meal!
The crumbly topping on this clean and comforting apple crisp is butter-free, and made with abs-friendly flaxseed, oats and whole-wheat flour.
Red pepper, minced mint and rosemary add flavor to this zesty harissa sauce.
We've added shrimp to this classic, thin-crust pizza.
Get a daily dose of antioxidants with this herbaceous salad. Greek yogurt makes the Tzatziki dressing creamy and clean.
This fizzy drink is alcohol-free, totally refreshing and won't blow your diet!