Erin Stern

Erin Stern

Erin Stern is a two-time Figure Olympia champion, a 14-time IFBB champion, a self-coached lifetime natural athlete and a former Division I track and field Junior All-American. Her mission is to educate, empower and enrich the lives of people through healthy living methods and sustainable athletic training protocols. Stern strives to help others achieve balance, find happiness and uncover their own unique strengths. Stern is the author of three books (MPower Your Life (2015), The Bodybuilder’s Kitchen (Alpha 2018). and Train Like a Bodybuilder, Alpha 2019), and she is a sponsored Dymatize, MTI Biotech and TSI athlete.

Women Strong 2019 athlete Erin Stern

Women Strong 2019: Erin Stern

This former Division I track athlete and two-time Figure Olympia and 14-time IFBB champion shares training, nutrition and lifestyle philosophies that have molded her into such a powerful role model for women.

20/20 Training promo image

20/20 Training

Erin Stern's 20/20 program is designed to maximize your efforts in the gym even when you're short on time.