Jamie Eason Middleton is a mom of two and an internationally recognized fitness model and writer, featured on and in hundreds of magazine layouts in the past decade. Jamie has a bachelor’s degree in Communication; was the official female spokesperson for Bodybuilding.com for 8 years, is a former Reebok athlete, a Gold's Gym Fitness Institute Expert, celebrity trainer and syndicated writer and columnist for numerous websites and magazines.
As creator of the top training program on Bodybuilding.com, the LiveFit Trainer and as well as her Post Pregnancy Fitness Trainer, Jamie has helped hundreds of thousands of people reach their fitness goals.
Certified Health & Wellness Coach
NESTA NutritionPhysique & Figure Training Specialist
Gold's Gym Fitness Institute Expert/Educator
Spice up the classic lunge with these fun and fresh variations.
Reap the many benefits of foam rolling by incorporating it into your fitness routine. Watch as Jamie Eason Middleton demonstrates the technique.
Meet Coach Jamie: A mother of two, family health coach, personal trainer and your mentor for this transformative training program.
From juggling two kids, experiencing a devastating house flood and moving four times, Jamie Eason Middleton shares what her life has looked like since OC3.
This high-intensity combo not only will have you burning calories at rest but also will have you building the body you have longed for.
The verdict is in: Building lean muscle is the answer to getting — and staying — fit!