Lara McGlashan, MFA, CPT

Mother's Day

Mother’s Day 2020: Gifts for Fit Moms

Share your gratitude for the moms in your life with these fitness and wellness gifts that have been hand-picked by Oxygen’s Brand Director and Editor-in-Chief Lara McGlashan.

Barbell Front Squat

Refresher Course: Barbell

Barbells are super versatile and can be used to hit every major bodypart. In fact, with nothing more than a bar, some plates and a bench, you can easily assemble an effective full-body program — no gym required.