Lara McGlashan MFA CPT


Five Ways to Recover Mentally

Recovery days should be as mental as they are physical. Here are five ways to recharge your brain — as well as your body — and redirect your fitness compass toward success.


Buck Furpees

The exercise you love to hate comes in several flavors. Read on to get a taste of the pain rainbow, then join the #OxygenBadassBurpees Challenge — if you dare!


The Ultimate Fit Mom’s Gift Guide

Got a fit mom in your life? Or maybe you’re a fit mom yourself! Either way, these editor-curated Mother’s Day gifts will please even the pickiest of fitness fans.


The Fit Mom’s Day Gift Guide

Don’t know what to get mom this Mother’s Day? We’ve got the scoop. These 17 products will keep mom fit, healthy and happy, and as you know — happy mom equals happy family!