Articles by OxygenMag - Oxygen Magazine

OxygenMag

Weights-Training-Oxygen

Menopause and the Fit Woman

Regular physical activity is crucial for women facing menopause. Consider what physical activity can do for you — and how to apply fitness tips for menopause to your daily routine.

Exclusive ACE Sponsored Research - Shoulders above the rest?

Shoulders Above the Rest?

By identifying the most effective moves for shoulder muscles, ACE hopes that you can be more efficient with your workouts and, thus, more likely to stick with them for the long term.