Patrice White is a fitness, lifestyle and transformation entrepreneur and marathon runner. She owns her own training studio in Jamaica and is one of the island's top fitness trainers. Patrice's training style is a combo of Tabata and CrossFit mixed with body building.
Areas of Expertise:
Bootcamp, running, Tabata training, body building, strength training and transformation coaching.
What keeps you motivated?
At my heaviest, I was 210 pounds and will never go back there, so becoming the best version of myself daily is what keeps me motivated.
Why do you love to sweat?
I love to see how far I can push my body.
What words do you live by?
"Always lead by example!"
What makes you a kick-a$$ Oxygen Ambassador?
I am the only female in Jamaica that takes fitness to the extreme, and I am the first Oxygen Ambassador here. Who better to represent the brand on this island than the bootcamp no-nonsense queen?!
Is there anything else you would like to share?
I'm 39 years old, a mother and a wife. I've run 17 marathons to date!