Honor National Nutrition Month by adding these macronutrients and micronutrients into your favorite dishes.
Helping her older sister Autumn lose 100 pounds jump-started Amber’s career as a trainer and coach.
This berry-filled recipe — perfect morning, noon or night — is packed with antioxidants, protein and micronutrients
Lisa and Tony Zappa made it to the end of the Challenge! Check out their incredible transformation — inside and out.
Read Lisa and Tony Zappa’s account of their epic weekend with AFCC3 coaches Hannah Eden and Paulo Barreto!
Meet your coaches for the America’s Fittest Couple Challenge 3 and see what they have in store!
Lisa and Tony Zappa kick off the Challenge with strength, motivation — and lots of meal prep!