Fitness model, TV personality and entrepreneur Brooke Burke takes women on a three-day mind/body/spirit journey through self-discovery.
Emmy-winning TV host, author and certified trainer Samantha Harris shares her top lessons learned from her breast cancer experience.
Veteran “skipper” Kim Corbin shares the story of Ro Gammon, a seasoned runner who plans to skip an entire half marathon in honor of her 70th birthday.
Get real about the booze you’re consuming and opt for healthy choices that won’t break the bank — or your fitness.
Reach your full potential — in your workouts and in life — with this go-hard playlist from AFCC3 coaches Hannah Eden and Paulo Barreto.
Identifying what drives you can help you stick to your exercise regimen. It also may help you choose a workout supplement (and supplement flavor!) that will help you reach your potential in the gym and fuel your recovery postworkout.
Lisa and Tony Zappa’s lives have completely transformed through their work with AFCC3 coaches Hannah Eden and Paulo Barreto. Get excited to follow their journey through this challenge!
Set sail for an epic trip centered around your active, healthy lifestyle.
Move your body and focus your mind with this danceable playlist.
Ready to build strength, confidence and the kick-ass body you’ve always wanted? Join two of television’s hottest trainers for The Oxygen Challenge 4, starting July 16, 2018.
Whether you’re training for your next competition or just trying to get healthier, you don’t have to go it alone.