Fit For Two: Refreshing Vitamin Water


I don’t know about you, but these days I’m pretty busy. My husband jokes that we have three-and-a-half kids because we have 11- and 8-year-old daughters, a 2-year-old son and another baby girl due in this summer. So if you ever feel overwhelmed, exhausted or like there’s just not enough time in the day, I can relate!

The great news is I’ve learned some tricks to balance work, kids, family and fun, and I can’t wait to share my secrets with other moms like you.

Being a fit mom is not only hot but necessary to enjoy your children, family and life! After all, our health is the most precious thing, without it we can’t enjoy anything to the fullest.

So if you’re looking for a killer workout that doesnʼt take much time, delicious recipes or tricks on how to get your kids to eat greens and other healthy foods, I’m here for you!

Are you ready to be fit and healthy together?

Below I’m sharing my easy recipes for all-natural natural vitamin waters that are full of flavor and healthy antioxidants.

Stay Fit and Healthy,
Natalia Kern

P.S. Please, e-mail me your questions, thoughts and any ideas for fit mamas or mamas-to-be!

You can visit Natalia on Facebook, on her website Natalie Kern or e-mail her at

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