Fit For Two: 3 Lower Body Moves For Pregnancy

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Hey beautiful mamas!

I am so excited to share this series with you. This is my second pregnancy and I feel so much more confident this time around.

Having a 2-year-old toddler in addition to a 9-year-old and an 11-year-old makes this journey harder and faster at the same time. I can’t dwell on my pregnancy issues, having so much distraction all day, every day. What helps me to be very efficient, I mean more than ever before, is a rigid schedule, prioritizing my non-negotiables. I’m going to cover that and more in my Fit-For-Two Belly Series.

In the meantime, join me for a great lower body workout here:

Looking forward to hearing from you with all your questions for my next video!

Stay Fit and Healthy,


You can visit Natalia on Facebook, on her website Natalie Kern or e-mail her at