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Prenatal Vitamins and Supplements

A healthy diet is the best way to get the vitamins you need during pregnancy. However, prenatal vitamins can help fill the gaps.

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Hey fit mommies,

As your belly grows you need more and more nutrients to support your health as well as your baby’s. Eating a healthy diet is always important — especially during pregnancy. It’s also a good idea during pregnancy to take vitamins and supplements to help cover any nutritional gaps in your diet.

Here’s what I use on daily basis to help my body stay as healthy and strong as it can be.

Stay Healthy and Fit for Two,

Natalia