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Built in 60

Andrew Riposta’s Metal Playlist

It’s not for the faint of heart, but nothing beats these tunes for taming the beast within.

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OK, I’m going to level with you: I thought about changing my playlist because I was worried it would be too aggressive for most people. But then I remembered that I used to be embarrassed about listening to hardcore or metal music. Back in the day, I’d keep some radio rock bands around that I could play in the truck if I had a date or something. But at the end of the day, this is the music I love. I’m a metal guy.

I grew up as a drummer in our church. While listening to my headphones, my pastor always used to ask me what I was practicing to. Frankly, he probably would have had a heart attack if I played my music through the speakers! 

Training hard to my favorite songs is probably the best therapy there is. Have you ever tried working out to metal? Hey, maybe you need a little aggression release in your life, too? Give it a try — you just might love it!

 

Looking to build agility, balance, endurance and strength? This winter, we are pairing 13-time fitness cover model and All-American collegiate track and field athlete Amber Dodzweit Riposta with her husband, Andrew Riposta, a holistic health coach, nutritionist and lifelong sports enthusiast. 

So what are you waiting for? This 60-day program designed exclusively for Oxygenwill help you build lean muscle and burn fat through progressive workouts with minimal equipment — and the accompanying holistic nutrition protocol will help to accelerate your efforts.

Join Built in 60 today!