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Built in 60

The Best Ways to Start Over

Built in 60 coaches Amber Dodzweit Riposta and Andrew Riposta share their top tips for starting over, whether that be a daily routine or a fitness program.

Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you sign up for Outside+.

Staying fully committed to your goals can be difficult. If you fall off track or have a cheat day, follow these tips from your Built in 60 coaches to start over and stay motivated.

Looking to build agility, balance, endurance and strength? This winter, we are pairing 13-time fitness cover model and All-American collegiate track and field athlete Amber Dodzweit Riposta with her husband, Andrew Riposta, a holistic health coach, nutritionist and lifelong sports enthusiast. 

So what are you waiting for? This 60-day program designed exclusively for Oxygen will help you build lean muscle and burn fat through progressive workouts with minimal equipment — and the accompanying holistic nutrition protocol will help to accelerate your efforts.

Join Built in 60 today!