Erin Macdonald, RDN, and Tiffani Bachus RDN

Pack a lot more nutrition between those slices with some creative twists. Your PB&J … all grown up!

These tasty bean tacos provide protein and carbs in a perfect single-handed package

These crispy zucchini chips satisfy your cravings with lots of flavor and without loading on a lot of calories. What’s not to love?

Healthy nutrients meet delicious seasonal flavors in this refreshing smoothie.

Blending up a DIY pre- or postworkout coffee drink is quick and easy.

The fresh flavors of this protein shake will take you away to an island paradise.