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Author
Jessie R. Shafer, RD
My Stories
Women's Health
How Adaptogens “Hack” Your Stress Response
Jessie R. Shafer, RD
,
RD
Women's Health
5 Foods for Better Sleep
Jessie R. Shafer, RD
Nutrition for Women
Moderate Intake of Fish May Reduce Depression
Jessie R. Shafer, RD
Life
Hit the Sack for Heart Health
Jessie R. Shafer, RD
Nutrition for Women
Ask the Nutritionist: Are Calorie Counts Accurate?
Jessie R. Shafer, RD
Nutrition for Women
Ask the Nutritionist: How Much Is Too Much Protein?
Jessie R. Shafer, RD
Healthy Breakfast Recipes
5 Fab Foods for Morning Workouts
Jessie R. Shafer, RD
Healthy Eating for Women
Health Benefits of Essential Amino Acid Lysine
Jessie R. Shafer, RD
Fat Loss for Women
7-Day Snack Elimination Challenge
Jessie R. Shafer, RD
Healthy Dinner Recipes
Sun-Dried Tomato Stuffed Pork Chops
Jessie R. Shafer, RD
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