Jessie R. Shafer, RD

Nutrition for Women

Ask the Nutritionist: Eating After a Workout

Jessie R. Shafer, RD

Nutrition News

Nutrition News Roundup: Winter 2021

Jessie R. Shafer, RD

Supplements for Women

Why You Should Try Moringa Powder

Jessie R. Shafer, RD

Nutrition Tips for Women

Ask the Nutritionist: Why Am I Craving Salt?

Jessie R. Shafer, RD

Women's Health

Self-Diagnosis: ‘Dr. Google’ is Inaccurate

Jessie R. Shafer, RD

Women's Health

How Adaptogens “Hack” Your Stress Response

Jessie R. Shafer, RD, RD

Women's Health

5 Foods for Better Sleep

Jessie R. Shafer, RD

Nutrition for Women

Moderate Intake of Fish May Reduce Depression

Jessie R. Shafer, RD

Life

Hit the Sack for Heart Health

Jessie R. Shafer, RD

Nutrition for Women

Ask the Nutritionist: Are Calorie Counts Accurate?

Jessie R. Shafer, RD