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Author
Jon-Erik Kawamoto, CSCS, CEP
My Stories
Ab Workouts for Women
2 Finisher Workouts to Maximize Your Burn
Jon-Erik Kawamoto, CSCS, CEP
Glute Workouts for Women
30 Minutes To A Flab-Free Butt
Jon-Erik Kawamoto, CSCS, CEP
Cardio for Women
Zap Fat…Fast With High-Intensity Interval Training
Jon-Erik Kawamoto, CSCS, CEP
Cardio for Women
Step Up Your Cardio
Jon-Erik Kawamoto, CSCS, CEP
Training Tips for Women
Turkish Get-Up
Jon-Erik Kawamoto, CSCS, CEP
Glute Workouts for Women
Four Weeks to Your Best Butt
Jon-Erik Kawamoto, CSCS, CEP
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