5 Ways to Turn Your Anger Into Power
Is there really an upside to anger? Experts say yes.
Author
Judy Minich
My Stories
Skye Halliday Wilson: Mission Accomplished
Skye Halliday Wilson moves ahead full steam as she realizes her dream of becoming a fitness trainer.
Skye Halliday Wilson’s Pandemic Progress
Skye Halliday Wilson prepares to go from taking to teaching group fitness classes as she continues her journey toward an ISSA certification — despite the odds.
Nakisha Ramsey: 70-Pound Weight-Loss Transformation
Through fitness, Nakisha Ramsey gained the strength to fight back against abuse.
Cheyann Shaw: Cancer-Free and Kicking Ass
The prognosis was grim, but Cheyann Shaw knew she would triumph — and she did.
How One Woman Turned Her Passion for Fitness Into a Career
Skye Halliday Wilson found physical and emotional strength through fitness. Now she’s determined to pay it forward.