Lara McGlashan, MFA, CPT

Workouts for Women

14 HIIT Workouts to Get You Through the New Year

Lara McGlashan, MFA, CPT

Total-Body Workouts for Women

7 Medicine-Ball Moves to Boost Athletic Performance

Lara McGlashan, MFA, CPT

Glute Workouts for Women

Heidi Powell’s Banded Glute Workout

Lara McGlashan, MFA, CPT

Fitness Gear

Lara’s Obsessed-With List: Fall 2021

Lara McGlashan, MFA, CPT

Bodyweight Workouts for Women

The Ultimate Bodyweight Workout for All Fitness Levels

Lara McGlashan, MFA, CPT

Workouts for Women

The AMRAP Workout for When Holidays Get Hectic

Lara McGlashan, MFA, CPT

Training Tips for Women

Training News Roundup: Fall 2021

Lara McGlashan, MFA, CPT

Women's Fitness Personalities

How Van Lifer Claire P. Thomas Stays Fit and Healthy on the Road

Lara McGlashan, MFA, CPT

Cover Girl

Angela Gargano: From Gymnast to Accidental Ninja

Lara McGlashan, MFA, CPT, Rose McNulty

Training News for Women

Training News Roundup: Summer 2021

Lara McGlashan, MFA, CPT

Workouts for Women

4 Jump Rope Workout Programs

Lara McGlashan, MFA, CPT

Chest Workouts for Women

The Ultimate Chest Workout

Lara McGlashan, MFA, CPT