Women Strong 2019: Lexi Berriman
This CrossFit athlete and NPC figure competitor opens up about her upbringing and how it led to her healthy and empowered lifestyle today.
Author
Lexi Berriman
Alexandria (Lexi) Berriman took up taekwondo in junior high to learn to defend herself. She stuck with it for 10 years and earned her second-degree black belt. As an adult, she competed in NPC figure competitions before discovering CrossFit in 2014 where she found her heart and her competitive drive. Today, Berrimanholds several certifications including NASM-CPT, NFPT-CPT, ACSM-CPT, CF-L1 and CF-L2. She works with clients online with workout programming as well as nutrition and is currently training to become a police officer. She lives in Las Vegas with her husband, two dogs and three cats, and she regularly trains MMA at Xtreme Couture and CrossFit at Project Fitness and Sloth CrossFit.
My Stories
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Lexi Berriman’s Favorite Upper-Body Circuit
CrossFit athlete Lexi Berriman shares her three favorite upper-body exercises.
Lexi Berriman: What It Means to Be a Strong Woman
The CrossFit athlete shares her inspiration and advice for women hoping to enter the world of fitness.