Lisa Turner

Goodbye, foggy-headed mornings and sleepy afternoons. With these effective energy supplements, you’ll get all the energy you need to get through the day.

Can you really extend your lifespan and stay healthy at any age? We’re sharing the top science-supported tips that can encourage graceful aging and long-term wellness.

Protect your hair from thinning, enhance hair growth, and restore your locks with these 8 nourishing nutrients for healthy hair.

Eating a meal or snacking before you plan to exercise? Make sure to include one of these key foods to maximize the benefits while fueling your body.

The holidays don't have to be stressful with these tips!

Are your everyday habits affecting how you age? Take this healthy aging quiz and learn ways to be more proactive in the process of growing older.

Whether you’re an uber-athlete or a weekend warrior, try these smart tips and super-clean supplements to fuel any fitness goals.