SJ McShane, CPT, CN, SLMT

Nutrition for Women

Eat to Beat Soreness

SJ McShane, CPT, CN, SLMT

Life

Learn How “Grounding” Can Benefit Your Health

SJ McShane, CPT, CN, SLMT

The 60-Day Metabolic Reset

How Jamie Eason Middleton Stays Fit All Year Round

SJ McShane, CPT, CN, SLMT

Fat Loss for Women

3 Types of Body Fat

SJ McShane, CPT, CN, SLMT

Training Tips for Women

The Fit Women’s Guide to Hand Care

SJ McShane, CPT, CN, SLMT

Healthy Eating for Women

How to Treat Iron Deficiency as a Female Athlete

SJ McShane, CPT, CN, SLMT

Training Tips for Women

The New Age of Recovery

SJ McShane, CPT, CN, SLMT