Stefani Jackenthal

Purists be damned —whether you want to tighten your butt, confuse your muscles or melt fat, the new fusion yoga will give the Oxygen gal exactly what you need. Here are six worthy options to try.

Hate being sidelined? You’re not alone. Oxygen tells you how to turn injury into opportunity.

Oxygen brings you the best ways to stay young and fit!

Nothing says health and vitality like a rockin' set of abs and these moves will help get you there in as little as four weeks!