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The Fit Girl’s Holiday Survival Guide

The holidays are just about here, and so is the challenge of staying healthy amid a sea of parties, dinners, nights out and even relaxing at home. These workouts and nutrition resources will help you keep up your fitness regimen all winter long.

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Nutrition and Lifestyle

The holidays and gluttony tend to go hand-in-hand, but you can enjoy family dinners and outings with friends sans the overindulgence that only leaves you feeling lousy. Use these resources to keep your tummy healthy and happy all season long.

Workouts

When you're on the go, it can be tough to make time for a fitness regimen. These quick routines take the guesswork out of getting a good sweat (or stretch!) in when you're running low on time.