The holidays are just about here, and so is the challenge of staying healthy amid a sea of parties, dinners, nights out and even relaxing at home. These workouts and nutrition resources will help you keep up your fitness regimen all winter long.
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Nutrition and Lifestyle
The holidays and gluttony tend to go hand-in-hand, but you can enjoy family dinners and outings with friends sans the overindulgence that only leaves you feeling lousy. Use these resources to keep your tummy healthy and happy all season long.