Fast-Track Fitness

Chady Dunmore: It’s All About Getting Started

Starting over is powerful and winning starts in the mind. Follow Chady Dunmore as she helps you discover what’s holding you back and how to be the best version of you that you can be!

There is a quote that reads, “You don’t have to be great to start, but you have to start to be great.” Sounds so easy, right? I know it’s hard. Getting started and taking that first step into the unknown can be challenging. Doubts, excuses and negative thoughts can quickly derail us from taking that first step. If that’s how you feel today, I want you to know I understand and I’ve been there. And right now, you are exactly where you are supposed to be. So please, take the first step in investing in a better you.

Chady Dunmore getting started

Starting Over Is a Way of Life

This may shock you, but starting over has actually become a way of life for me. I’m constantly starting over, and therefore I’m constantly evolving. If you’re not starting over, then you’re giving up. That’s how I see it. You see, there seems to be a stigma around starting over. Starting over must mean you’ve “failed,” and therefore you must hang your head down and start all over again. I’m here to tell you that couldn’t be further from the truth. Starting over takes guts! So let’s start over together!

What’s Holding You Back?

The definition of EMANCIPATION: “To free from restraint, control or the power of another especially: to free from bondage.” This is what I want you to experience in this program. You simply can’t move forward if something is holding you back, period! You can’t make the changes you desire if you are trapped in a mind of defeat. Trust me, I know. So what’s holding you back on becoming the best version of yourself? What’s holding you back from taking that first step to change? Is it your mindset? An unhealthy relationship? Self-doubt? Naysayers? Whatever it is, now is the time to level up and allow yourself to have the body and mindset you deserve.

Winning Starts in the Mind

You may see the highlight reels of my life and think winning is a constant, but trust me, it’s not. Again, I am always starting over. Yes, I have experienced amazing moments that mean the world to me, moments to be proud of, one of them is gracing the cover of Oxygen magazine. Truth is, I can’t tell you how many times I have “failed” before victory came to pass. I can’t tell you how many behind-the-scene losses I have encountered before I experienced a dream come to pass. Trust me when I tell you this, it was in my mind when I won my first title, it was in my mind when I first graced the cover of Oxygen. I was a winner within myself long before I was in the physical realm. And that’s what I want you to embrace today, a winning mindset. Before you lift a weight, believe in your success. Before you prep your healthy meals, believe in your outcome. The mind is the first place your victory begins. So, today, take the first step, start again and win! I believe in you!

In Fast-Track Fitness, four-time Oxygen cover model and personal trainer Chady Dunmore shares her very own training routine! This 28-day, full-body revamp is designed to make you stronger, leaner and more confident than ever before. Using little to no equipment and in the comfort of your own home, Dunmore’s workouts will help you burn fat, increase athletic endurance and build lean muscle with her short but intense sessions. The workouts constantly change, which keeps training time fun while challenging your body to achieve results.

So what’s holding you back? Now is the time to take the first step toward bettering your body and your life! Dunmore’s program is guaranteed to blast stubborn fat while sculpting your entire physique. What could be better? Join Fast-Track Fitness today!