From Pregnant to Physique Competitor
After gaining 60 pounds during her pregnancy, Leigha Coplen took her health back into her own hands.
Making Friends With the Enemy
After struggling with low self-esteem and weight issues for most of her life, Kristin Tacktikos decided enough was enough.
Suffer From Discipline, Not Regret
Read how the stress of business and travel derailed a former fitness instructor’s healthy lifestyle and how she got back on track.
Finding Her Balance
Read how this mother learned to be a little selfish when it came to her health and fitness.
Healing the Heart, Mind and Body
After suffering from low self-esteem and undergoing two open-heart surgeries, Amanda Green Widener decided to take a stand.
Sick and Tired of Being Sick and Tired
Read how this former military member lost more than 50 pounds and got her health back on track.
The Healing Power of Fitness
After a divorce and a bout with depression, this mom committed to fitness and bettering her personal situation.
Consistency and Longevity
Read how one woman’s insecurities about her body transformed into a daily commitment to healthier choices.
Tired of Being Tired
After years of feeling sluggish and unattractive, this mom took her physical and mental health into her own hands.