Success Stories

After years of trial and error, Carvalho ditched the diet and powered up her physique.

Semret Russom defied cultural norms and overcame a debilitating illness to finally reach her ultimate goal.

Alicia Samaan hit rock bottom when she was expecting to touch the stars. Read how she finally reached new heights.

When Megan and Matt Harden swore to one another they'd lose weight and get healthy, they meant it.

Christina Bryant went from sickly to strong with consistent training, healthy eating and a promise about a bikini.

After a traumatic event, Tara Cosgrove Pompetti turned to fitness to help reclaim her life.

Jelayne Shelton traded a grim outlook for a healthy lifestyle to become an inspirational influencer.

Having dropped 30 pounds, Tonyael Miller is now inspiring others to get healthy.

Through fitness, Nakisha Ramsey gained the strength to fight back against abuse.

The prognosis was grim, but Cheyann Shaw knew she would triumph — and she did.

For Brianna Bernard, the journey of losing 100 pounds began in the checkout line.

After years of weight losses and gains, Megan Thibault finally found balance.

Meet five inspiring women who have transformed their lives through fitness.

After decades of one step forward and two steps back, Lucy Hilton finally found her stride.

Seventeen-year-old Margaret Koukos overcame years of childhood struggles to find a new passion in fitness.

After decades of misdiagnoses, Karen Hill Meyer can now run free.

Sometimes you have to overcome your inner struggle to transform your outer self.

These women are proof that if you work hard, you can get the results you've always wanted.

Read how this mother learned to be a little selfish when it came to her health and fitness.