4 Ways to Fight Food Cravings - Oxygen Magazine

4 Ways to Fight Food Cravings

Don't let emotional eating sabotage your fat-loss goals. Here are four easy-to-follow tips to stop your cravings.
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From eating small meals throughout the day, to consuming healthy unsaturated fats, these four tips will help you fight food cravings and keep your diet (and weight) on track.

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