Heidi and Chris discuss the progression from the "fit" nutrition cycle to the "classic" nutrition cycle in order to maximize fat burn and shape muscle.
Are you a couple that wants to live the fit lifestyle? Join the America's Fittest Couple Challenge 2! For more details, click here.
Heidi and Chris Powell discuss how their 60-Day Challenge can help you get stage ready.
Heidi and Chris Powell welcome you to their 60-Day Challenge and share what you should expect throughout the duration of the program.
Heidi and Chris Powell discuss how they've flipped the script this year by focusing their program on aesthetics and shredding down.
You have questions, and we have answers — here's what you need to know about AFCC2!
Follow Rachel and Vince’s AFCC2 journey as they chronicle the good, the bad and the ugly.
Understand why it's not only important to move, but also to eat properly on a consistent basis.
Show us how you channel your inner superhero and conquer these burpees!
Let the games begin. Show us your burpees on social media for a chance to win prizes!
Up your resistance and feel the different when you tackle today's burpees. Tag us on social media!