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Healthy New You

The ultimate training and nutrition program that will enable you to finally adopt a healthy lifestyle, making nutrition and exercise a permanent part of your life.


Overview

The changing of the calendar year brings a feeling of renewal, which is probably why so many people commit to get fit for the New Year. The bad news: Most people fall off the fitness wagon by March. The good news: This year, Katie Corio has your back. This certified trainer and bikini competitor has designed the ultimate training and nutrition program that will enable you to finally adopt a healthy lifestyle, making nutrition and exercise a permanent part of your life.

“This year, I want you to ‘resolve to evolve!’” Katie says. “Whether you’re brand new to exercise or are trying to get back into the habit of exercising and eating healthy, this program will enable you to succeed.”

Join Active Pass for just $99 to gain access to this course.

Already a member? Visit My Perks to redeem your code for free access. Upgrade to Active Pass by visiting My Membership in your profile.

What’s Included

  • 60 days of adaptable workouts you can do anywhere
  • Scalable exercises for anyone at any level of fitness
  • A complete workout calendar
  • More than 40 delicious and healthy recipes
  • Complete grocery lists to make meal planning easier
  • An easy-to-follow meal plan
  • Motivational tips and real-life expert advice
Healthy New You Fitness Course With Katie Corio

Meet Your Coach

Katie Corio is an NASM-certified personal trainer and licensed sports nutritionist with a bachelor’s degree in kinesiology. Despite being diagnosed with rheumatoid arthritis, Katie has competed in NPC bikini shows as well as powerlifting competitions, and has now settled into a career as a full-time trainer and lifestyle consultant. In her downtime Katie enjoys drawing and painting, practicing the piano and relaxing at home with her boyfriend and her dogs.

Learn more about Katie Corio and Healthy New You!

“My passion in life is helping people achieve healthier, happier lifestyles by educating them on nutrition and fitness, and bettering their lives mentally and physically,” she says. “Nothing gives me more purpose than inspiring and guiding others to reach their highest potential.”

Join Active Pass for just $99 to gain access to this course.

Already a member? Visit My Perks to redeem your code for free access.

Upgrade to Active Pass by visiting My Membership in your profile.

Have questions about Active Pass? Visit our member FAQ or email support@pocketoutdoormedia.com.