The changing of the calendar year brings a feeling of renewal, which is probably why so many people commit to get fit for New Year’s. The bad news: Most people fall off the fitness wagon by March. The good news: This year, Katie Corio has your back.
This certified trainer, licensed nutritionist and bikini competitor has designed the ultimate training and nutrition program that will enable you to finally adopt a healthy lifestyle, making nutrition and exercise a permanent part or your life.
“This year, I want you to ‘resolve to evolve!’” Katie says. “Whether you’re brand new to exercise or are trying to get back into the habit of exercising and eating healthy, this program will enable you to succeed.”
When you sign up, you’ll get the following:
- 60 days of adaptable workouts you can do anywhere
- Scalable exercises for anyone at any level of fitness
- A complete workout calendar
- More than 40 delicious and healthy recipes
- Complete grocery lists to make meal planning easier
- An easy-to-follow meal plan
- Motivational tips and real-life expert advice
Commit to yourself and sign up for Katie's Healthy New You program today!