Emily Schromm on Her “Meathead Hippie” Style of Fitness
Emily Schromm, reality star, podcaster, coach and more, shares her tips for a fit, zen life.
Emily Schromm, reality star, podcaster, coach and more, shares her tips for a fit, zen life.
Ms. Bikini International shares her take on training, prepping and competing.
“The moment I touched the iron, it changed my life.”
This fitness influencer overcame a tough upbringing to became the ultimate athlete.
This fitness influencer offers a raw, real glimpse into fitness after having a baby.
This supermom's mindset transformation didn't come easy, and she's out to help others make the same mental gains.
Jaclyn Cordeiro works hard, plays hard and loves every minute of it!
The start of 2022 brings a new life chapter for this longtime Oxygen family member!
Check out Kyra Mackesy's author page.
After the birth of her third daughter, Lindsay Raynne vowed to get healthy.
"Work hard. Be nice to people." — This is the mantra of trainer and social media mogul Claire P. Thomas. And as we found out, it suits her to a tee.
Unwilling to let genetics define her physique, Ellie Marie Manacchio turned things around and took center stage.
Diana Mirgon talks about how she overcome diet culture and became sustainably healthy.
She beat cancer — so why couldn’t April Capil nail down her nutrition? Here’s how she lost 60 pounds the right way.
Check out Mallory Arnold's author page.
'Tis the season for gold, silver and bronze!
Angela Gargano has been victorious in crushing her goals and now her mission is to help you do the same.
First-time Olympian Katie Nageotte broke a U.S. Olympic Team Trials record on her journey to Tokyo. Now she’s ready to see her hard work pay off.
Check out Rose McNulty's author page.