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The Benefits Of Being Mindful - Oxygen Magazine

The Benefits Of Being Mindful

Mindfulness is the current buzzword, but do you really know what it means? Plus, learn how being mindful can help you reach your goals.
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Lori Harder, self-made millionaire, successful entrepreneur and three-time fitness champion is a leading experts in the field of transformational work and self-development. Known as “the Mindfulness mentor” she offers practical tools to promote sustainable health, spiritual well-being, and financial freedom for the modern woman. She is the founder of Busy Girl, a company dedicated to this aim, and through her unique coaching methods has helped countless women transform their bodies, empower their minds, and gain financial independence. To learn more about her dynamic coaching system, sign up for The Bliss Habit 6-week eCourse, or her Busy Bodies Monthly Workout Program at BusyGirl.tv

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