Next-Level Lifting: Train at the Gym or at Home

Author:
Video Duration:
37

This eight-week training program can be completed at home — with minimal equipment —or at the gym. Throughout the course, Candice Lewis-Carter provides machine-based moves and equipment substitutions.

Have you been lifting for a while? Do you want to push your limits and see just how far you can go? Let Candice Lewis-Carter — a 13-time IFBB Figure champion, seven-time Olympia Figure champion, two-time Arnold Classic Figure champion and two-time Arnold Classic Australia Figure champion — be your guide. She’s partnered with Oxygen to create Next-Level Lifting, an exclusive eight-week program for those looking to level up their fitness and their physiques. Sign up today!