Healthy Recipes for Women

Almond Butter and “Banana” Sandwiches

Try these sandwiches for a delicious protein punch. Even real bananas don't taste this good!



  • 1/2 scoop banana cream pudding protein powder
  • water
  • 1 stevia packet
  • 1/2 tablespoon almond butter
  • 2 slices ezekiel bread


  1. Mix protein powder with enough water to make a thick consistency. Add stevia and almond butter. Toast bread. Spread mixture on toast.

Nutrients per serving (Makes 1 serving): Calories: 240, Total Fat: 5 g, Sat. Fat: 1 g, Trans Fat: 0 g, Cholesterol: 15 mg, Sodium: 150 mg, Total Carbs: 34 g, Dietary Fiber: 7 g; Sugars: 0 g; Protein: 15 g; Iron: 1.44 mg